If you’re struggling with a mental illness, it’s probably because you need treatment. When the symptoms of your mental illness are just too much for you to handle on your own or when they prevent you from living life how you would like to live it, that’s when medication is needed. But what if there were another way?
Your doctor might be able to recommend a medication, but what if they could also treat the root cause of your mental illness? Naturopathic doctors are all about treating the root cause. They want to get rid of your symptoms without you having to take any type of medication at all, just by making changes in lifestyle and diet.
3 Reasons Why You Should Consider Naturopathic Treatment For Your Next Mental Illness
1) Longer Lasting Effects
When you go to a doctor for help with your physical health issues, do they typically give you a pill or an injection and send you on your way? Yes, this is part of medicine today, but did you know that there is another option? Naturopaths have many different treatments that they can use to help you get rid of your symptoms.
One such treatment is known as homeopathy, which uses specially prepared substances that trigger the body’s healing abilities. The idea behind it is that like cures like and through this method your body will be able to heal itself and cure the mental illness without pharmaceuticals and other treatments.
2) Fewer Side Effects
Another reason why you should consider naturopathic care for your next mental illness is that there are very few side effects involved. Modern medicine has come a long way when it comes to reducing side effects, but sometimes they still exist. There are some common ones with antidepressants , for example, but most people just have to put up with them because they want access to a better quality of life.
On the other hand, naturopaths use treatments known as homeopathic remedies which you can take in tiny amounts and they won’t cause any side effects at all. These treatments help your body to heal rather than suppress symptoms, so that’s another reason why you should think about it next time you’re dealing with a mental illness.
3) A Multidisciplinary Approach
One of the best things about naturopathic care is that it uses a multidisciplinary approach. You may have heard people say that traditional medicine only treats the symptom and not the whole person before, but this is exactly what naturopaths do. They treat your mental illness as well as look at your overall health and lifestyle to make sure they’re both appropriate.
For example, they look at your diet and make sure it is filled with fresh fruits and vegetables instead of processed foods. They also recommend that you exercise regularly to better manage your symptoms as well as reduce stress. Sleeping well every night is another way that naturopaths help because a lack of sleep can lead to a serious mental illness or exacerbate an existing one.
If you’re ready to have a healthier lifestyle without having to rely on medication, talk with your doctor about going the natural route next time around!
Seeking out naturopathic treatment for your next mental illness is a smart, natural and holistic way to help you feel better. Naturopaths are trained in the use of vitamins, herbs and other natural remedies that can be used as an alternative therapy or supplement to traditional medicine. We’ve found three great reasons why we think it may be worth considering naturopathic treatments this time around – so don’t hesitate to give us a call if you need more information!
About the Authors
Society’s Voice advocates for Naturopathic treatments for a variety of physical and mental disabilities. Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies. We know that the efficacy of naturopathic medicine dates back to the 1890s, and are heartened to see naturopathic medicine undergo a rapid increase in public interest in recent years as a result of the growing consumer movement to solve the healthcare puzzle using prevention, wellness and respect for nature’s inherent healing ability.
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