When it comes to your health, you all want to make the best decisions for yourselves and your families. But with so much information out there, it can be hard to know where to start. A naturopath may be a good option for you. Naturopathy is a form of medicine that uses natural remedies and methods like diet and exercise to help you heal. But before making an appointment, there are some things that you need to know. Here are some:
You should expect to discuss your bodily functions.
Naturopathic doctors are not afraid to ask about your poop or periods, so don’t be shy in sharing. It might sound gross, but the menstrual cycle and digestive tract can tell them volumes about how you are doing physically as well as what has been going through your personal life which all contribute to creating great treatment plans for future use.
Remember to bring in any medications or supplements you are currently taking.
Bring in any supplements and medications you’re taking. Listing them on the intake form is okay, but seeing the actual products gives them more information about your dose as well as making sure there aren’t interactions between what goes into your bodies and how they want to use them.
Be sure to bring copies of any blood work or other tests you may have had.
Naturopathic doctors do not have access to the public health system, so with your permission, they may have to make requests by fax. If you already possess copies of reports from X-rays or other tests like MRI scans, it will speed up our process of making a diagnosis and designing an effective treatment plan for you.
Expect to be educated.
They take the time to make sure their patients understand what they’re saying. If it sounds too technical or if there’s something in the conversation which makes no sense at all, just let them know and they will explain it again in such a way you can understand. Your doctors will take the time to answer all your questions, no matter how basic or complex you think them might be, because not knowing can make things worse for someone who needs answers the most. They want everyone on this journey together as much as possible so asking is part of what it means to be engaged in the treatment.
Be patient as a patient.
Naturopathic treatments work on different levels than traditional medications. Rather than just managing symptoms, their goal is to identify the root cause and support your body in returning to health while also encouraging you to take care of yourself by following a healthy lifestyle. It can take many months for a person to feel fully better after being sick, it varies from person to something unique for the individual.
The first visit with a naturopathy doctor will last 60 to 90 minutes.
Naturopathic doctors will spend time getting to know you and your lifestyle. They’ll ask about what times of day cause stress or how often people come in for treatment because these factors can help them create a personalized plan that is tailored just right according to one’s needs.
The technique used by naturopaths is unique.
Naturopathic physicians are trained as primary care providers who diagnose, treat, and manage patients with acute conditions. They also offer education on how to live healthier lives at home or in the office by focusing not just on symptoms but rather getting down into what is causing your problem.
If you’re thinking of seeing a naturopath, there are a few things you should keep in mind. First, be prepared to discuss your bodily functions and any medications or supplements you’re taking. Bring copies of any blood work or other tests you’ve had done, so your doctor can review them. And finally, be patient, the first visit will last 60 to 90 minutes, and it may take some time for your naturopath to get to know you and your unique health situation.
About the Authors
Society’s Voice advocates for Naturopathic treatments for a variety of physical and mental disabilities. Naturopathic medicine is a distinct system of primary health care that emphasizes prevention and the self-healing process through the use of natural therapies. We know that the efficacy of naturopathic medicine dates back to the 1890s, and are heartened to see naturopathic medicine undergo a rapid increase in public interest in recent years as a result of the growing consumer movement to solve the healthcare puzzle using prevention, wellness, and respect for nature’s inherent healing ability.
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