Category: Naturopathy

Autism is a developmental disorder that affects 1 out of 68 children in the United States. According to the Centers for Disease Control (CDC), autism rates rose by 119% from 2002 through 2008. Since then, there has been no significant change in Autism Spectrum Disorder (ASD) diagnosis numbers . There continues to be an average of 1 in 68 children diagnosed with ASD ranging from 1 in 42 boys to 1 in 189 girls. There is no one cause for autism, but research suggests that there may be a combination of environmental and genetic factors involved. Genetics can play a…

Herbal supplements have been a part of medical treatment for centuries. In fact, a recent study shows that 80% of the world’s population uses herbal remedies to treat common illnesses and diseases!  In many cases, these natural supplements are just as effective as prescription medications, but without the side effects. In this post, we’ll explore some of the reasons why herbal supplements are preferable to prescription drugs. 1.  Herbal Supplements Are Safer (Fewer Side-Effects) Many over-the-counter and prescription medications have unpleasant side effects that just aren’t worth it! For example, antidepressants may help treat depression , but they can also…

Anxiety is a feeling of unease, worry, or fear that can be mild or severe. It can be caused by many things and often disrupts our lives significantly. If you are looking for some natural ways to relieve your anxiety, read on. 5 Naturopathic Tips for Anxiety These five naturopathic tips can help you get started. They include changing your diet, reducing stress, incorporating exercise into your routine, using essential oils and supplements, and modifying your environment. Give them a try and see which ones work best for you. 1. Change Your Diet One way to ease anxiety naturally is…

There are different ways to approach naturopathy, but all of them have the same goal: to restore and maintain the body’s natural balance. Naturopathic methods can be used to address a wide variety of health concerns.  10 Simple Ways To Get Started Living A Healthier Life Using Naturopathy Methods can be used to address a wide variety of health concerns. Here are ten simple ways to get started living a healthier life using naturopathy. 1) Cut out sugar and increase fiber in your diet. Sugar acts as food for cancer cells, so cutting out or restricting consumption of foods that…